Millar is pumped and jacked

Now He's Jacked and Pumped

Millar_and_JD.jpg

(Boston Dirt Dogs Photo / Nick Merrill)

Stop the Presses: KFK is Actually Going to Get in Shape

"I've been in the weight room. I've worked as hard as I ever have this offseason, probably the hardest I ever have. I'm in the best shape I've ever been in just because of this whole thing. I'd do pushups just to keep the nights going by." -- Mr. Red Sox on MLB.com


"While shoveling the steps this morning (again), I finally understood. Of course. The Red Sox won the World Series, right? This is hell freezing over."
-- 1.28.05 Allen Rutberg, Holliston, Boston Globe, Letters to the Editor

BDD is a feature of Boston.com. The site is not produced by the Boston Globe sports dept.

Boston Globe:

Oil Can used cocaine > Cafardo arrives at JetBlue Park > Aceves signs; only Ortiz remains for Sox > Beckett breaks silence > Still no news on Theo comp

Boston Herald:

Roy Oswalt unlikely; Bobby Valentine content > Sox stuck with roster > In baseball, a premium on smart shopping

ProJo:

Valentine tells Providence audience it's about timing, change, luck > Beckett: Pitching caused collapse > This year, spring training won’t be just fun in the sun > Arbitration looms for Ortiz

NY Post:

Yanks sign Branyan to minor-league deal > Yankees want to keep Chavez, add DH > Cashman's mistress bragged to friends about access to players, memorabilia

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The "Curt’s Pitch for ALS" program is a joint effort by Curt and Shonda Schilling and The ALS Association Mass Chapter to strike out Amyotrophic Lateral Sclerosis, also known as Lou Gehrig’s Disease.

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