Early Birds in Red Sox camp

The Captain Shapes Up

Tek_GA_BDD.jpg

(AP Photo Special to the Globe / John Amis )

Tek Getting Stronger Every Day the Natural Way

"I think I was lucky and taught at a young enough age about working on elastic movement and flexibility, and now my work is starting to show. My flexibility is better now than it was when I was young. I'm bigger and heavier, but my speed and quickness are better and I move better. That's a good combination to have. I continue to try and gain an extra step from the year before." -- Jason Varitek in Gordon Edes gem

In other news: Ken Rosenthal interviews Curt on a variety of topics. Schilling is on Sports Center today working his butt off in Arizona, but Gammons thinks it will be Wells vs. Johnson for the Opener in New York.

BDD is a feature of Boston.com. All posts are by Steve Silva unless otherwise indicated.

Boston Globe:

Hanley enjoying his return > Victorino slowly getting up to speed > Ramirez fitting right in > Manuel Margot in stars in Salem

Boston Herald:

Pablo Sandoval struggles against lefties continues > Buchholz says he's sorry for the effort > Red Sox doing more right than wrong > Miley put Sox in hole

ProJo:

Brentz walkoff helps PawSox win at McCoy > Marrero more aggressive > Vic ready to make impact > Workman receives PRP injection

NY Post:

The latest way ESPN ruined Sunday Night Baseball > Girardi dusts off Mike Stanley story for Jeter's panicked replacement > Yankees all-in on Carlos Beltran, and that's a problem

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The "Curt’s Pitch for ALS" program is a joint effort by Curt and Shonda Schilling and The ALS Association Mass Chapter to strike out Amyotrophic Lateral Sclerosis, also known as Lou Gehrig’s Disease.

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