Early Birds in Red Sox camp

The Captain Shapes Up

Tek_GA_BDD.jpg

(AP Photo Special to the Globe / John Amis )

Tek Getting Stronger Every Day the Natural Way

"I think I was lucky and taught at a young enough age about working on elastic movement and flexibility, and now my work is starting to show. My flexibility is better now than it was when I was young. I'm bigger and heavier, but my speed and quickness are better and I move better. That's a good combination to have. I continue to try and gain an extra step from the year before." -- Jason Varitek in Gordon Edes gem

In other news: Ken Rosenthal interviews Curt on a variety of topics. Schilling is on Sports Center today working his butt off in Arizona, but Gammons thinks it will be Wells vs. Johnson for the Opener in New York.

BDD is a feature of Boston.com. All posts are by Steve Silva unless otherwise indicated.

Boston Globe:

Red Sox end losing streak > Shaughnessy: Debunking myths about the 2014 Red Sox > Cherington: Everyone needs to get better

Boston Herald:

Ortiz, Red Sox bats break out to end losing streak > Buchholz still bewildered > Memory loss haunting Red Sox

ProJo:

Lester was once a good hitter, now heading toward dubious record > Travis Shaw brings hot bat to Pawtucket > Ranaudo shines > Betts not a candidate for Boston, yet

NY Post:

St. Louis lets Ozzie Smith bid Jeter goodbye > Yanks prevail in extras again > Nonsense leads off in MLB broadcasts > Beltran elbow on mend

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The "Curt’s Pitch for ALS" program is a joint effort by Curt and Shonda Schilling and The ALS Association Mass Chapter to strike out Amyotrophic Lateral Sclerosis, also known as Lou Gehrig’s Disease.

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