Early Birds in Red Sox camp

The Captain Shapes Up

Tek_GA_BDD.jpg

(AP Photo Special to the Globe / John Amis )

Tek Getting Stronger Every Day the Natural Way

"I think I was lucky and taught at a young enough age about working on elastic movement and flexibility, and now my work is starting to show. My flexibility is better now than it was when I was young. I'm bigger and heavier, but my speed and quickness are better and I move better. That's a good combination to have. I continue to try and gain an extra step from the year before." -- Jason Varitek in Gordon Edes gem

In other news: Ken Rosenthal interviews Curt on a variety of topics. Schilling is on Sports Center today working his butt off in Arizona, but Gammons thinks it will be Wells vs. Johnson for the Opener in New York.

BDD is a feature of Boston.com. It is not produced by The Boston Globe Sports Department.

Boston Globe:

Sox can't hold A's at bay > Wrist lands Lowrie on DL > Nomar recalls time with Red Sox fondly > Mark Fidrych killed in truck accident on farm > Sifting through the Rocket's debris > Mazz: Clearing ahead

Boston Herald:

Lester, Red Sox go quietly > Fidrych one of a kind > Lowrie joins Julio Lugo on disabled list > Red Sox hitters believe runs will come > Dustin Pedroia all good with hometown > How bad was loss for Yanks? So bad, Nick Swisher was mound star of the night

ProJo:

Lester bombed in Oakland; Sox now 2-5 for 2009 > Lowrie goes on DL, and Sox are suddenly short at shortstop > Could it be 1996 all over again for the Red Sox? > Red Sox mourn and remember Mark Fidrych, Harry Kalas > Red Wings 5, PawSox 3: PawSox lose game, and pitcher Devern Hansack

Hartford Courant:

Rays lift banners before Carlos Pena hits slam, drives in 6 runs in 15-5 rout of Yankees > Disabled Mets fans say stadium subway station strikes out on accessibility > Cardinals GM meets with 3B Troy Glaus to discuss steroid report > Rays place catcher Shawn Riggans on 15-day disabled list with shoulder injury > NY Mets fans pay top dollar for home opener in new park _ especially fans in Madoff seats
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The "Curt’s Pitch for ALS" program is a joint effort by Curt and Shonda Schilling and The ALS Association Mass Chapter to strike out Amyotrophic Lateral Sclerosis, more commonly known as Lou Gehrig’s Disease.

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